Theater is Innate

Theater is Innate ——————– Storytelling didn’t pop up by accident – it is a natural and innate way for the human nervous system to process thoughts, experiences, and emotions. The popularity of the ancient Greek theater eventually evolved into the popularity of movies and television today. It is unfortunate that this is relegated to “entertainment” […]

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Monstrous Comedy

“Monstrous Comedy” When this phrase pops up for me my deep self gets excited saying “Yes, that’s it!” This phrase is so powerful because it contains a key code that reminds me of what is real. We can laugh from different places in our bodies. There is avoidant laughter, and there is deep transformational laughter. […]

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What is Alignment?

Alignment is when the true self says “Not for me” and the human says “Not for me”. Alignment is when the human gets onboard and says “ABSOLUTELY!” and the true self also says “ABSOLUTELY!” At my recent 2 week intensive retreat, my client was trying to determine when to say yes and when to say […]

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Impossible

I have intentionally created a service people don’t want. I have intentionally come up with an experience and a task that people can’t do. I have challenged myself for years and years to be capable of what I am suggesting other people participate in. I’ve gotten very skilled in an area most people can’t even […]

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Authenticity is deeply feared

In our world, authenticity is deeply feared. In general, people have shut out of their minds what authenticity really looks and feels like. When someone is expressing from their genius, authentically, it can land as deeply scary. It’s not “business as usual”. It’s exciting, but also very much a pattern interrupt. This means: patterns and […]

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Feeling uncomfortable

I enjoy writing things that make people uncomfortable. Not because I want people to be uncomfortable, but because I want people to recognize that feeling uncomfortable is not the worst thing in the world. People who cannot tolerate the things I write are not able to tolerate their own emotional responses. People weed themselves out […]

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Misunderstandings

I have sometimes experienced great difficulty in differentiating between my ways of being. When I am with someone in person, looking in their eyes, I am usually very present to the truth of the moment. However, when I have been typing on a screen, writing a post or chatting with someone, specifically not looking in […]

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You need a pattern interrupt

You don’t need an accountability partner, you need a pattern interrupt. You don’t need a guru, you need a pattern interrupt. You don’t need a yoga class/massage/whatever, you need a pattern interrupt. All of these things can help you to create that pattern interrupt, but we might as well see it as it really is. […]

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